There are two kinds of diabetes as in type 1 and 2.
The first type is also known as juvenile diabetes and is usually diagnosed in childhood. It is the body’s cells and the pancreas’ inability to produce enough insulin.
In type 2 diabetes, there is not enough insulin produced for the body or the body is not making proper use of the insulin that is available.
Many studies and doctors have linked an increasing number of people being diagnosed with diabetes to obesity.
When a person is obese or overweight they are overtaxing their pancreas - the organ that produces insulin which leads to type 2 diabetes.
Being obese is a risk factor for diabetes but it does not mean you will develop the disease if you are obese.
By losing weight and leading a healthier lifestyle, you can gain control of this risk factor either by reducing it or eliminating it altogether.
There are other risk factors associated with type 2 diabetes including age and race but of course there is no control over these factors.
Studies have shown that over half of the people diagnosed with diabetes are considered clinically obese.
People who are obese and work hard to lose weight can better manage their diabetes through diet or oral medications instead of insulin injections.
Incorporating a healthy eating plan and regular physical activity will also help to manage the disease.
In addition to being at a higher risk for developing diabetes people who are obese are at an increased risk for other life-threatening diseases too.
Namely heart and cardiovascular diseases, it is in an individual’s best interest to maintain a healthy weight for their body type and health in order to reduce the risks to their health.
Medical support is available through your health care provider if needed.
Diabetes Smarts is a comprehensive digital program designed to support individuals with Type II diabetes and those at risk of developing the condition by teaching lifestyle-based strategies to balance blood sugar and improve overall health.
It positions itself not merely as a diet plan but as an educational guide that combines expert insights with practical tools to help users take control of their metabolic health.