Strength Training Programs

Massthetic Muscle 

Massthetic Muscle was built and created by fitness expert Frank Rich – using his training principles and philosophies in his 13 training system.

Turbulence Training 

Turbulence Training promises fast fat loss results for men and women who do not have a lot of time for exercise. 

Vertical Jump

Designed by fitness coach Jacob Hiller, The Jump Manual claims to have everything you need with this all in one vertical jump training software.